The Lake

The most beautiful girl, and hottest guy at the lake:

Took this picture down at the request of the girl.

And then we had to wear em:


Here are some more!

The Group


1100 Workout

For those of you who don’t know. I was fat, 187 some odd pounds. I said we gotta fix this, so I started a diet and working out. I’ve gotten down to 143. That’s a lot of weight. I’ve gained quite a bit of muscle in the process. I just recently (within the last 6 months) started drinking protien to help. It does, I don’t feel as sore the next day, I can see better muscle definition. My GOD do they taste nasty. I’ve been drinking mango peach shakes for the last 6 months, and I’ve bout had it with this flavor. I am about to order some new ones I think. Oh well… Figured I needed to blog it’s been a while.  Here’s a slightly recent pic, you might not tell, but I can:

Me on a jet ski, I'm the guy in the back.